by adminjo | May 8, 2026 | Insights
We have recently had the opportunity to contribute to two important local media conversations about mental health, ADHD assessment, and children’s emotional wellbeing, reflecting growing public interest in these areas. At Cura Psychology in Lichfield, we are proud to...
by adminjo | Mar 11, 2026 | IFS, Insights
IFS and Trauma Research IFS is an approach which can support those with Trauma and PTSD. Antidotally may have expounded its value but as an emerging therapy the research as yet is mainly around small studies but is promising. A recent review that examined 27 studies...
by adminjo | Feb 2, 2026 | IFS, Insights
Is Internal Family Systems (IFS) Therapy Effective?Internal Family Systems (IFS) therapy is a compassionate, evidence-informed psychological approach that is increasingly used in trauma-informed and integrative therapeutic practice. IFS is based on the idea that we...
by adminjo | Nov 28, 2025 | Autism, Insights
An autism assessment can feel like the culmination of a long journey. We know it can sometimes be months or even years of observing your child, seeking answers, and navigating the emotions before you find the answers you have been looking for. But in many ways, the...
by adminjo | Oct 30, 2025 | Autism, Insights
Signs of autism often appear early, yet they can be easy to miss when you’re focused on everyday parenting. Consequently, spotting these subtle autism signs in your child’s development can make a big difference in how soon they get the right support. In this post,...
by adminjo | Oct 3, 2025 | Autism, Insights
Are you feeling confused about whether there is a difference between a private versus an NHS autism assessment and you’re not sure whether to invest in a private assessment? It can be confusing knowing where to turn if you feel your child needs an assessment or...
